A quick summary Baby-led weaning (BLW) and traditional spoon feeding are two different approaches to introducing complementary foods to babies. With baby-led weaning, babies are offered appropriately prepared finger foods and encouraged to feed themselves. Traditional spoon feeding generally begins with mashed, pureed or soft foods offered by a parent or caregiver. Neither approach is…
Summary Screen time for babies has become a growing concern for parents in today’s digital world. From televisions and smartphones to tablets and video calls, screens are now a part of everyday life. While technology offers convenience and entertainment, excessive screen exposure during infancy can affect learning, language development, sleep quality, attention span, and social…
Bringing home a newborn often comes with a mixture of joy, excitement and concern. One of the biggest worries for new parents is keeping their baby healthy and protected from illness. Since newborns are still developing their immune systems, it is natural to wonder whether they are getting enough protection and what parents can do…
Summary: Breastfeeding is more than a way to feed your baby. It is a powerful emotional and biological experience that nurtures connection, builds security, and supports both mother and baby in the early weeks and beyond. This article explores the science, the emotional journey, the myths, and the practical aspects of how breastfeeding shapes the…
Breastfeeding is one of the most natural aspects of motherhood, yet it is also one of the most misunderstood. From well-meaning relatives to friendly neighbours and social media threads, mothers often hear a long list of do’s and don’ts that can feel confusing, contradictory and, at times, overwhelming. In India especially, cultural beliefs, traditional advice…
1. Empowering Women with Knowledge One of the most powerful aspects of pregnancy support services is access to accurate, practical information. Many working women are used to researching and preparing for their professional projects meticulously, but when it comes to pregnancy, information can often feel fragmented and confusing. Support programmes provide structured knowledge about nutrition,…
Parenting is full of choices – some big, some small – but each has the power to shape the world our children will inherit. As climate change, plastic pollution, and overconsumption become more pressing issues, many parents are taking a step back and asking, “How can I raise my child while also caring for the…
Whether you’re planning to return to work, want your partner to help with feeds, or simply wish to have a backup for peace of mind, building a freezer stash of breastmilk can be a reassuring step in your breastfeeding journey. Many new mums worry about having “enough” milk stored away, but the good news is:…
Bringing your newborn home for the very first time is a whirlwind of emotions – excitement, joy, nervousness, and often a good bit of uncertainty. No matter how much you’ve read or how many antenatal classes you’ve attended, the reality of that first week can feel like a completely different experience altogether. As a new…
For many new parents, those early days with a newborn feel like a whirlwind of feeding, changing, soothing, and learning on the go. Among the many surprises that come with caring for a newborn, one phenomenon that often catches parents off guard is cluster feeding. You may find yourself wondering why your baby, who just…