Bringing home a newborn often comes with a mixture of joy, excitement and concern. One of the biggest worries for new parents is keeping their baby healthy and protected from illness. Since newborns are still developing their immune systems, it is natural to wonder whether they are getting enough protection and what parents can do…
Baby sleep changes dramatically in the first year of life. From short, unpredictable naps in the newborn phase to more structured sleep by the end of the first year, understanding baby sleep cycles can help parents respond with confidence rather than anxiety. This article explains how sleep cycles develop from birth to one year, what…
Creating a safe sleep environment is one of the most important steps parents can take to protect their baby in the early months and years of life. From choosing the right sleep surface and position to understanding room-sharing, temperature control, and common myths around infant sleep, this article walks new parents through everything they need…
Summary: Breastfeeding is more than a way to feed your baby. It is a powerful emotional and biological experience that nurtures connection, builds security, and supports both mother and baby in the early weeks and beyond. This article explores the science, the emotional journey, the myths, and the practical aspects of how breastfeeding shapes the…
By Sonali Shivlani, Pregnancy and Parenting Consultant, Director – CAPPA India Pregnancy and early parenthood are among the most profound transitions in a person’s life. They bring immense joy, excitement, and love — but also uncertainty, doubt, and sometimes even isolation. While previous generations relied on family members, neighbours, and elders for guidance, today’s parents…
1. Empowering Women with Knowledge One of the most powerful aspects of pregnancy support services is access to accurate, practical information. Many working women are used to researching and preparing for their professional projects meticulously, but when it comes to pregnancy, information can often feel fragmented and confusing. Support programmes provide structured knowledge about nutrition,…
Parenting in the twenty-first century looks very different from the way our parents or grandparents approached it. Where earlier generations relied on extended families, neighbours, and instinctive wisdom, today’s parents are just as likely to reach for their smartphones before calling Grandma. From pregnancy-tracking apps to sleep monitors and AI-powered toys, technology has become an…
For many couples, the decision to have a second child can feel just as important – if not more so – than the choice to have their first. The excitement of parenthood is already familiar, but so are the challenges, the sleepless nights, the juggling act, and the never-ending to-do lists. Deciding whether to expand…
Parenting is full of choices – some big, some small – but each has the power to shape the world our children will inherit. As climate change, plastic pollution, and overconsumption become more pressing issues, many parents are taking a step back and asking, “How can I raise my child while also caring for the…
Bringing your newborn home for the very first time is a whirlwind of emotions – excitement, joy, nervousness, and often a good bit of uncertainty. No matter how much you’ve read or how many antenatal classes you’ve attended, the reality of that first week can feel like a completely different experience altogether. As a new…