Mangoes, often hailed as the “king of fruits,” hold a special place in Indian culture and cuisine. Their luscious taste and rich nutritional profile make them a favourite among many. However, when it comes to pregnancy and breastfeeding, numerous myths surround the consumption of mangoes, leading to confusion and apprehension among expectant and new mothers.…
Breastfeeding offers a multitude of benefits for both mother and child, fostering a unique bond and providing optimal nutrition for the infant. For mothers, breastfeeding aids in postpartum recovery, helps in uterine contraction, and may reduce the risk of certain cancers. For infants, breast milk supplies essential nutrients, bolsters the immune system, and promotes healthy…
Breastfeeding is one of the most beneficial ways to nourish your baby, providing essential nutrients and antibodies that help strengthen their immune system. However, many mothers worry about whether taking medication while breastfeeding could affect their baby. It is essential to understand how medications interact with breastmilk and what precautions can be taken to ensure…
Breastfeeding is a beautiful journey that fosters a deep bond between a mother and her baby. While it is a natural process, it comes with its own set of challenges, especially for new mothers. One accessory that often finds its way into the conversation is the breastfeeding pillow. In this blog, let’s explore the pros…
How to stop breastfeeding without causing trauma to your baby? Breastfeeding is one of the most beautiful and intimate connections between a mother and her child. However, as your baby grows, there may come a time when you feel it’s the right moment to wean off the breast. While this transition can be emotional, it’s…
Breastfeeding is a unique experience for each mother and baby. While it’s an incredibly natural process, finding the right breastfeeding position can make a world of difference in comfort and effectiveness. Every mother’s body and every baby’s latch can vary, which is why exploring different breastfeeding positions can help in discovering what works best for…
Breastfeeding is a beautiful and essential part of the early post-partum period. However, for many new mothers, managing breastfeeding at night can be challenging and exhausting. Night feeds are crucial for your baby’s growth and development, and understanding their importance can help you navigate this phase with more confidence and ease. In this article, we’ll…
As a mother, one of the most common concerns you may face during the breastfeeding journey is whether your baby is getting enough milk. Worrying about low breast milk supply is natural, especially for new mothers. With over 20 years of experience as a pregnancy and parenting consultant, I’ve guided countless mothers through this phase,…
Breastfeeding is a beautiful and natural way to nourish your newborn, but it doesn’t always come easily. One of the key factors in successful long term breastfeeding is ensuring a proper latch. A good latch helps the baby get enough milk while preventing discomfort and pain for the mother. In this article, we will explore…
Discover the fundamental principles of breastfeeding your newborn, ensuring a strong start for your baby’s health.