Natural Birth vs. Epidural Birth: What a Parent Should Know
Bringing a child into the world is one of life’s most profound journeys. Whether you’re preparing for your first baby or your fourth, understanding the
April 21, 2025
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The Benefits of Yoga During Pregnancy
Pregnancy is a transformative journey, both physically and emotionally. As a pregnancy and parenting consultant with over two decades of experience, I’ve witnessed firsthand the
April 15, 2025
When to Go to the Hospital During Labour: A Guide for Expecting Parents
Labour marks the culmination of pregnancy, signifying the process by which the body prepares to deliver the baby. It involves a series of coordinated uterine
April 11, 2025
Can You Lift Weights During Pregnancy?
Many women wonder about the safety and implications of lift weights during pregnancy. This concern encompasses two distinct scenarios: the everyday act of carrying heavy
April 7, 2025
hi, I’m Sonali!
I’m an internationally certified Pregnancy and Parenting Consultant with over 18 years of experience. Today, I head CAPPA (one of the world’s largest birth professionals training organizations in the world) in India. As a mom to two wonderful kids, my personal experience has shown me how many queries, questions and concerns, pregnancy and parenting can bring.
My platform, Baby360Degrees, looks to help new parents with information and more importantly support at every step of the way so that they can embrace this phase of their life with confidence and joy.
Sonali Shivlani
Founder of Baby 360 Degrees (online pregnancy and parenting classes) and proud mom
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