Summary: Breastfeeding is more than a way to feed your baby. It is a powerful emotional and biological experience that nurtures connection, builds security, and supports both mother and baby in the early weeks and beyond. This article explores the science, the emotional journey, the myths, and the practical aspects of how breastfeeding shapes the…
Breastfeeding is one of the most natural aspects of motherhood, yet it is also one of the most misunderstood. From well-meaning relatives to friendly neighbours and social media threads, mothers often hear a long list of do’s and don’ts that can feel confusing, contradictory and, at times, overwhelming. In India especially, cultural beliefs, traditional advice…
Pregnancy is a time filled with excitement, anticipation and, quite naturally, a fair share of questions. For most expectant parents, the journey from the first positive test to holding their baby involves navigating a vast sea of information, emotions and decisions. In this landscape, prenatal classes stand out as one of the most valuable investments…
By Sonali Shivlani, Pregnancy and Parenting Consultant, Director – CAPPA India Pregnancy and early parenthood are among the most profound transitions in a person’s life. They bring immense joy, excitement, and love — but also uncertainty, doubt, and sometimes even isolation. While previous generations relied on family members, neighbours, and elders for guidance, today’s parents…
Pregnancy is an exciting and transformative phase in a woman’s life. However, for women working in demanding corporate environments—especially in multinational companies—the experience can often be layered with additional challenges. Balancing a dynamic career, global work expectations, and personal wellbeing requires not just resilience but also the right kind of support. In recent years, multinational…
1. Empowering Women with Knowledge One of the most powerful aspects of pregnancy support services is access to accurate, practical information. Many working women are used to researching and preparing for their professional projects meticulously, but when it comes to pregnancy, information can often feel fragmented and confusing. Support programmes provide structured knowledge about nutrition,…
Pregnancy is a transformative period in a woman’s life, bringing physical, emotional, and professional changes all at once. For working women, this journey often unfolds alongside demanding careers, packed schedules, and the pressure to perform at their best. Employers today are recognising that supporting expectant employees is not just a matter of compliance or goodwill;…
Workplaces are changing. What was once a purely transactional relationship between employers and employees is now evolving into a more holistic, people-centred approach. Companies no longer view staff only as a workforce but as individuals with complex needs, aspirations and life stages. One of the most significant life stages that an employee may experience is…
Parenting in the twenty-first century looks very different from the way our parents or grandparents approached it. Where earlier generations relied on extended families, neighbours, and instinctive wisdom, today’s parents are just as likely to reach for their smartphones before calling Grandma. From pregnancy-tracking apps to sleep monitors and AI-powered toys, technology has become an…
For many couples, the decision to have a second child can feel just as important – if not more so – than the choice to have their first. The excitement of parenthood is already familiar, but so are the challenges, the sleepless nights, the juggling act, and the never-ending to-do lists. Deciding whether to expand…