Summary: Breastfeeding is more than a way to feed your baby. It is a powerful emotional and biological experience that nurtures connection, builds security, and supports both mother and baby in the early weeks and beyond. This article explores the science, the emotional journey, the myths, and the practical aspects of how breastfeeding shapes the…
Breastfeeding is one of the most natural aspects of motherhood, yet it is also one of the most misunderstood. From well-meaning relatives to friendly neighbours and social media threads, mothers often hear a long list of do’s and don’ts that can feel confusing, contradictory and, at times, overwhelming. In India especially, cultural beliefs, traditional advice…
Pregnancy is a time filled with excitement, anticipation and, quite naturally, a fair share of questions. For most expectant parents, the journey from the first positive test to holding their baby involves navigating a vast sea of information, emotions and decisions. In this landscape, prenatal classes stand out as one of the most valuable investments…
By Sonali Shivlani, Pregnancy and Parenting Consultant, Director – CAPPA India Pregnancy and early parenthood are among the most profound transitions in a person’s life. They bring immense joy, excitement, and love — but also uncertainty, doubt, and sometimes even isolation. While previous generations relied on family members, neighbours, and elders for guidance, today’s parents…