Summary Fetal movements are one of the most reassuring signs of your baby’s well-being during pregnancy. From gentle flutters to strong kicks, these sensations help you stay connected with your growing baby. In this article, we explore when movements usually begin, what patterns to expect, how to monitor them and—most importantly—when you should contact your…
By Sonali Shivlani, Pregnancy and Parenting Consultant, Director – CAPPA India Pregnancy and early parenthood are among the most profound transitions in a person’s life. They bring immense joy, excitement, and love — but also uncertainty, doubt, and sometimes even isolation. While previous generations relied on family members, neighbours, and elders for guidance, today’s parents…
Pregnancy is an exciting and transformative phase in a woman’s life. However, for women working in demanding corporate environments—especially in multinational companies—the experience can often be layered with additional challenges. Balancing a dynamic career, global work expectations, and personal wellbeing requires not just resilience but also the right kind of support. In recent years, multinational…
Pregnancy is often described as a time of joy and anticipation. But let’s face it, it can also be a period of baffling cravings, odd dietary shifts, and strong aversions to foods that you once loved. One moment, you’re happily tucking into a bowl of pasta, and the next, the mere thought of it makes…
Pregnancy is a time of remarkable change — physically, emotionally, and hormonally. As your body adapts to nurture new life, it’s completely natural to want to stay active, healthy, and energised. One of the most recommended and enjoyable forms of exercise during pregnancy is swimming. Whether you’re a seasoned swimmer or just someone looking to…
Pregnancy is a beautiful journey, filled with glowing skin, fluttering kicks – and a tendency to feel like a human oven. If you’re expecting during the sweltering summer months, you may find yourself wondering if you’ve secretly turned into a walking, talking radiator. Don’t worry, you’re not alone. Let’s dive into why pregnant women often…
Bringing a child into the world is one of life’s most profound journeys. Whether you’re preparing for your first baby or your fourth, understanding the different approaches to labour and delivery can help you feel more confident and in control. Among the most commonly discussed choices is whether to opt for a natural, unmedicated birth…
Pregnancy is a time of immense joy and transformation, but it also brings various physiological changes that can sometimes lead to discomfort. One common issue faced by many expecting mothers is constipation. Hormonal fluctuations, dietary changes, and the pressure exerted by the growing uterus on the digestive tract all contribute to constipation during pregnancy. Understanding…
From the moment of conception, a baby’s brain starts to develop at an incredible pace. This rapid growth continues throughout pregnancy and into the early years of life. One of the most crucial factors influencing this development is sensory stimulation—the experiences that engage a baby’s senses of touch, sight, sound, smell, and taste. Research has…
Pregnancy is a beautiful journey, but it also comes with its fair share of challenges. One of the most common complaints that expecting mothers have is feeling tired all the time. If you find yourself constantly sleepy, struggling to stay awake, or dealing with overwhelming fatigue, know that you are not alone. Feeling exhausted during…