pregnant woman
Pregnancy 101

Pregnancy 101 - Your Complete Guide to a Healthy Pregnancy ​

Are you expecting a baby and wondering how to have the healthiest pregnancy possible? Do you want expert guidance on nutrition, exercise, and birth preparation?

Welcome to Pregnancy 101, an expertly designed course by Sonali Shivlani, a leading pregnancy and parenting consultant with over 20 years of experience.

Why Choose Pregnancy 101?

Pregnancy is an exciting yet overwhelming journey. With so much information available, it can be hard to know what to follow. Pregnancy 101 simplifies this journey by offering clear, evidence-based guidance so you can make informed choices.

What does the Program Cover?

  • Nutrition during Pregnancy
  • Trimester wise Diet Charts
  • Important Pregnancy Information
  • Pregnancy Exercises
  • Fetal Brain Development
  • Labor and Birth Preparation
  • Labor Breathing Exercises
  • Father’s Role during Pregnancy

An online class for the Nine Months of Pregnancy

Who is This Course For?

This course is designed for:

  • First-time parents who want a clear, step-by-step guide to pregnancy.
  • Parents looking for online prenatal classes with a flexible schedule.
  • Anyone who wants to feel more informed and confident about pregnancy & birth.

How to Get Started?

Joining Pregnancy 101 is simple. Enrol today and gain instant access to:

  • Comprehensive video lessons.
  • Practical tips and action steps.
  • Support through WhatsApp chat groups.

Take control of your pregnancy journey with guidance from a trusted expert.

Sign up now for the best online prenatal classes by Sonali Shivlani!

pregnancy 101
sonali

"Pregnancy is a nine month journey which is super special but comes with some ups and downs. With the right information and support this can be an amazing experience. My pregnancy program offers you customised information and hand holding to ensure the best possible pregnancy journey."

What Makes This Class Special?

Combining expertise with personalization.

Evidence Based
Feel confident that you’re using strategies affirmed by peer-reviewed research, pediatricians, and experts worldwide.
Emotional Connect
You will work with a dedicated parenting coach who will hand hold you through the journey.
Robust
You can find Trimester wise diet charts, breastfeeding tips and much more to ensure that you get the best out of the program
Easy To Use
You can access the content at your own time and pace. You will have access to our WhatsApp group where you will get daily tips and information as well as for clearing all your doubts and questions.

Pregnancy 101

Buy this package now!

Rs.999/-

Per Month

Common Questions
If you are pregnant and you need pregnancy nutrition, diet, labor and delivery information then YES. If you are looking for a more extensive programme that will include 1-to-1 chat support for doubt solving then our Bump to Baby program may be better for you
Access will be available to the video content as per the validity of your package

No, the course can only be viewed online through our website.

No, we work through our website and WhatsApp for all communications.

You can go through our videos to solve your doubts. If that is not enough, you can sign up for our 1-to-1 WhatsApp Pregnancy Doubt Solving programme.